Fully qualified professional teachers with a real human touch, experienced in adapting to all levels of skill, plus tailor-made programmes for professionals.
Reclaim your body and regenerate your mind in a soothing natural setting.
The only information gathered by your senses will be supplied by nature!
Equilibrium will be restored…
And this new temporary balance will enable you to carry out more effective work on your psychological equilibrium, and deal calmly with day-to-day stress and problems.
In addition to the idyllic setting provided by the ADAMA HOTEL, (spa, excursions, etc.), our Chef is committed to preparing healthy, balanced meals rich in flavour and dietary value; ingredients are selected with a view to reducing stress at cellular level to a minimum (antioxidants, unsaturated fatty acids, omega 3, etc.)
Tai Chi Chuan Qi Qong for your enterprise – a new, shared experience that unites and optimises individual capacities, improving motivation and team cohesion. Incorporating Tai Chi Chuan Qi Qong into your company culture is a way of bringing a Zen mindset to the workplace.
For decades now in Asia, and more recently in Europe, the practice has enhanced employees’ wellbeing as well as helping optimise company performance.